Thread: inner pectorals
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Old 04-28-2006, 05:33 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
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I'm gonna sound like a complete nut job, but the only time i ever feel my inner pecs pumped is when I do close grip pull downs after i hit incline and flys.

now i didnt say its making my inner pecs grow, but i do atleast feel a pump.
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