Day 27
Thursday: Upper 2

Incline Press: 3x5 160lbs
Standing Military Press: 3 x 5-8 110bs
Pulldowns (2x15,12 wide),(2x12 medium) 140lbs
Reverse Pulldown 1-12 140lbs
Rev. P-downs: 2 x 10-12 110lbs (10lbs increase)


Training
Weights stayed the same, however felt much easier. I could have easily added 10lbs to each exercise, however I wanted to make sure I was fully recovered.


Diet:
Spot on.

Supplement Anagen
In the first two weeks of supplementing with Anagen, my strength increased dramatically (10lbs/week). Soon after, I noticed much greater muscle density. My lagging parts in particular, have really begun to develop. It really is unbelievable what this supplement helped me to achieve. Prior to usage, my weight and strength remained constant, now it is increasing at a steady rate and has not started to diminish. Right now, I am noticing even greater muscle fullness.

While out of the gym for a week, I was able to resume with a ZERO decrease in strength and weight.

__________________
"Man is born free, but everywhere he is in chains " Rousseau



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