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Old 05-03-2006, 12:13 PM
Frankie Frankie is offline
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Join Date: Jul 2005
Location: Clearwater, FL
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Quote:
Originally Posted by verbatimreturned
I actually got the same problem from flat benching. It was the worst thing in the world, if i tried to pick up any kind of weight the back of my neck would start pounding with pain (not muscle pain, but more like a really bad headache). I just took some time off and it eventually went away. I think thats the only solution, little time off never hurt anyone.
That's exactly it. It's a serious throb like a headache. Oh well, I guess my body is telling me to take a break
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