Quote:
Originally Posted by 0311
Today my legs are so sore!! The 20 repper is no joke. I'll honestly say that I was going to go light on these for a few weeks to get used to them..But that's not what DC training is all about. High intensity is high intensity. No holding back! So I made up my mind that I'd do the 225
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What are you talking about, 225 for 20 is light.