View Single Post
 
Old 05-10-2006, 08:33 PM
slayer of souls's Avatar
slayer of souls slayer of souls is offline
Rank: Member
 
Join Date: Mar 2005
Location: Toronto
Posts: 418
Default

Day 34

Lower 1

Incline Curls: 2 x 6-8
Hammers: 1 x 12-18
Skull Crushers 2 x 10

A2G Squats: 5x5 240 (TOO EASY ;)
Leg Press: 3 x 8 12 Plates
Calves: DC Style

Last week I had difficulty pushing out 3 reps with 240, while today I did I was able to execute each rep with great A2G motion.
__________________
"Man is born free, but everywhere he is in chains " Rousseau



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote