oh ok, I see what you mean. i thought this was ment to take the place of lifting not cardio.
In that case this isnt exactly what i'm looking for but I think i can use some of this.
So as to not get off topic I will start a new thread about what I was thinking of doing.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Last edited by hrdgain81; 05-11-2006 at 11:23 AM.
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