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Originally Posted by 0311
Just pick a number and grow..I mean go.  As the weight increases, the reps decrease..Ain't nothing Bill Starr or Mark Rippetoe says that'll make that fact null and void. |
That is, of course, assuming you are working to near failure on most sets. I know this is probably obvious to most but I have learned it is not obvious to all. So...just to clarify 
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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