Thread: DC Training
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Old 05-13-2006, 11:13 PM
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FlawedGRUNT FlawedGRUNT is offline
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Join Date: Feb 2006
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Quote:
Originally Posted by 0311
Sunday

long duration jog (about 3 miles).
2 miles... aint shit... 3 miles PFT... PFT good for you PFT good for me

Sorry Dan I just couldnt help myself... DC's take on the muscle gain/fat loss is rather intriuging
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