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DC Training
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05-13-2006, 11:13 PM
FlawedGRUNT
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Join Date: Feb 2006
Posts: 261
Quote:
Originally Posted by
0311
Sunday
long duration jog (about 3 miles).
2 miles... aint shit... 3 miles PFT... PFT good for you PFT good for me
Sorry Dan I just couldnt help myself... DC's take on the muscle gain/fat loss is rather intriuging
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