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Hi i'm new, can i get some advice
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04-07-2005, 01:39 PM
Dave876
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Join Date: Feb 2005
Location: Jerzee!
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Depends on how drastic you want to cut?..First things first clean up the diet,get some more quality protein in there,and clean up the carbs you are eating..Also don't forget your healthy fats(fish oils,flax oil,Natural peanut butter etc...)
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