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Old 05-15-2006, 07:59 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Wow. Someone would have to have a pretty poor understanding of physiology to say that deadlifts are not for the back. In fact they're almost a whole body exercise.

Reverse flyes? Is that the same as Rear Dbell raises? Sounds like rear delts (shoulders). The upper back would get worked lightly but the shoulders would be a limiting factor. Since the muscles of the back are so very large in comparison it can't really be considered a back exercise. Nowhere near what the deadlifts, rows and other stuff you are doing. Not to mention squats.

Your back is covered.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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