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Originally Posted by Andrew
Thought i heard or read somewhere your shouldnt go below parrelel or however you sepll it because its bad for your knees?
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This always comes up. It's wrong. Dead wrong. It's really the opposite. It's just a myth.
There is some stuff on this in the How to Squat article in the Training Articles section.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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