Week 2, B2
Smith leg press 2x14x140 (better weight than last time)
leg extensions 1x14x240
leg curls 1x14x210
incline db bench 2x13x120
cable crossovers 1x15x140
db shoulder press 1x12x90
upright rows 1x15x85 (need to go heavier next time)
1 arm reverse grip pressdown 1x13x60
reverse grip pulldowns 1x15x200 (I think I'm going to substitute pullups for these from now on because the cables only go up to 200 and its not nearly enough
)
wide grip rows 2x15x105