I know this is gonna sound crazy, but I am sincerly impressed this morning. Since I started this HST style cutter, my lower body has been sore constantly. High rep squats and SLDL have been killing me for the past 6 weeks.

So yesterday i pushed myself hard (lol well hard for me anyway, my legs have always been a week point). I squated 235 A2G for two sets of 10, then SLDL 195 two sets of 10. This is the heaviest i've gone since starting. I then proceded with the rest of my workout.

When i woke up this morning, I was exspecting the usual. You know, stumble out of bed, struggle to the shower, hams tighten up as soon as i bend for the shampoo bottle. But I have to say this is the least sore I've been in the last six weeks. I'm not saying i'm not sore, but i had no problem walking the seven blocks to work this morning, and i usually dread that shit.

Its kinda funny to note I had some clumping issues yesterday. But nothing like protien or dex. I mixed the powder at the gym as soon as i finished my last set. I started to chug it down, and i felt something thin and flat in my mouth. I thought it was a piece of plastic so i grabed it with my thumb and fore finger. It was a thin sheet of virtago about a half inch by a quarter inch. I have never seen anything like that. So i stuck it on my tongue and let it disolve, mmmm fruit punch.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.