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Old 05-16-2006, 12:30 PM
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hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
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Thanks guys, good look.

So I begin my second week of 10's yesterday, and I am liking the way i'm feeling. I also started back on the e/c stack on sunday. Will be on for two weeks, then back off again. feeling very strong some wieghts of note:

A2G squat 235x10x2
SLDL 195x10x2
(very good for my week ass legs)
Incline barbel 235x9, 235x8 (felt strong, but didnt want to push it)
wide grip pull down 205x10, Parallel grip 195x10

I've moved everything else up as well, and i've been switching my isolations up to keep things more interesting in the gym. doing the same shit day in and out gets annoying, and i want to shock the muscles a little. As of late i've been hitting bi's with the circular curl that 0311 posted an illustration of, i am diggin those big time.

Diet has been solid, although hunger is down from the e/c, i'm still getting my meals in. I need to clean my kitchen

I cant wait to get into pct in another week, as much as i'm liking the mdien it will be nice to get back to the natty again.
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