View Single Post
 
Old 05-16-2006, 06:10 PM
rjdhill rjdhill is offline
Rank: New Member
 
Join Date: May 2006
Posts: 2
Default new to the board

hey guys im new to the board but not new to lifting .after taking a few yrs off i'm back at it .just thought i would post some pics to see what you guys opion was of my progress coming back.

when i stop working out i was at solid & cut 245.

in 3 or so yrs i dropped close to 40 pnds
i am 6'0 215 as of 2day .i started out at 200 .the first 2 are me at 200 and the last 2 are after 2 month at 215 not sure of b/f % . no majore gain but not bad for not being on anything as of yet.
Attached Images
File Type: jpg back up.JPG (18.8 KB, 197 views)
File Type: jpg body shot.JPG (5.5 KB, 193 views)
File Type: jpg me at 215.JPG (16.6 KB, 197 views)
File Type: jpg may16 07.JPG (15.6 KB, 184 views)
Reply With Quote