View Single Post
 
Old 05-17-2006, 05:22 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

I think we need to define our idea of what "low reps" and "high reps" mean. You can hypertrophy away on "high reps". It may not be functional mass, but it sure wouldn't meet your goals (this BMI shit is the pits).

However you could certainly do something like Hardgain's doing but just to be clear if the reps are low enough you can realize substantial strength gains without seeing hardly any hypertrophy (at first at least).

I'm not saying you should do strength. What hardgain is suggesting will be better for getting you fat down while preserving muscle mass like he said. This is just an FYI or let's be clear kind of thing.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote