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Originally Posted by Eric S.
Hey 0311. What's up? Toldja I'd stop in for a visit. Looking solid in here as usual, although I'm not familiar enough with DC training to know exactly what it all refers to. But 20 rep squats sure sound evil.  Yuk! Do you go to failure on those? |
Yes, both sets. Today I barely got my 7 reps A2G, and the widowmaker is well beyond failure! I'm breathing like a locomotive around 16 reps ass to the grass.
As promised, I'll email you today. You'd better stick your ass around! Remember, at bb.net, we have waay better smileys!
