Thread: DC Training
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Old 05-18-2006, 09:15 AM
Eric S. Eric S. is offline
Rank: New Member
 
Join Date: Dec 2005
Location: The Squat Rack, USA
Posts: 11
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Dayuum. You must squat with a spotter, then. Can DC be done without a spotter? I mean I've done drop sets and rest-pause sets in the past and I even did some fascia stretching for a few weeks last year, but I've always been a solo lifter. No else I know has the huevos to get up at 5:00 am get after the iron.... ;)

Got your email and replied... thanks again...
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