216lbs this morning

I dont usually put stock in the scale, but today was the first time i've been under 220 in a long time. I am sure i'll blow up on tomorrows carb up, but I am excited. I am really starting to see the results now, slow and steady and gettin it done.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.