Absolutely, i've been taking pics every 3 to 4 weeks to keep up on my progress. I want to post them all at the end. If I can keep my muscle mass and get down to around 200lbs I think that would be perfect for me.

Then I can concentrate on keeping bodyfat stable, and adding muscle. I started around 228, if i can end up back there, but with 10% bf I will be the happiest man alive.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.