Quote:
I'm eating lots and lots of protein but I know there must be something that I'm missing as I seem to be getting a lot stronger but the size is not coming as fast as it should be. P.S I'm a gal so go easy on me here!!! Any help would be apprecaited!
|
Have you read some of our stickies?
Why aren't you growing?
How to bulk
Extreme eating for mass
Here's a few others from Kelley Baggett that I've found extremely helpful:
Part I
Part II
Part III
These are all excellent! Hope this gets you started!
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|