thanks for all your tips! I did heavy weights @ low reps and less sets. I did not feel such great contractions but I left the gym looking huge and pumped. I will keep on doing this for a couple of weeks and hopefully I will see some progress.
Thanks again!
__________________
"Man is born free, but everywhere he is in chains " Rousseau
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|