0311 I have been working at UCSB. I leave at 5:00 am and get home around 5:00 to 5:30. Santa Barbara traffic sucks! Two lanes in and two lane out, enough to drive a person insane. I get home workout eat and go to sleep. Or eat and go to sleep on off days. As far as the body fat I am using an electric caliper that came with my myotape. Hell I may be worse off than 15% would not surprise me by what I am lookin at in the mirror but thats how it reads on the caliper. Hey I cannot deny that fact that I'm fat as hell, thanks for trying to make me feel better but I know the truth :-) I will just have to live with it for about another year by the way I figure it barring any injuries occur to slow me down.