I get that sometimes after doing straight bar curls. The range of motion is a little unnatural and can cause tendonitis and stress fractures sometimes from what ive read.
__________________
5-10, 183 lbs, 14%bf
Supps: Whey isolate, no-xplode, creatine mono, fish oil
Flat Bench- 255 1rm
Squat- 390 1rm
Dead- 355 1rm
Goal:To hit 200lbs @10% bf by end of summer.
As a comedian you have to start a show strong and end the show strong. Those are the two key elements. You can't be like pancakes, all exciting at first but at the end you're f*cking sick of them!
Mitch Hedberg
|