Quote:
Originally Posted by Pumped
Straight bar curls are the King of all curls.
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That reminds me of something else I've read about the straigh bar curls forcing your shoulders forward and your elbows out and hence resulting in some complex biomechanical problem that causes tendonitis in the forearms. Sheesh.
Folks if your shulders are being forced foward and your elbows are flaring out then this would fall under improper form don't you think? And maybe more weight then you can handle.