Thread: Pendulum Bodybuilding by Christian Thibaudeau
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Old 05-24-2006, 09:53 PM
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_Wolf_ _Wolf_ is offline
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Location: Trinity University, San Antonio, Texas
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Pendulum Bodybuilding
Cycle 1
Week 1: Structural 1
Wednesday
Cardio

20 minutes cardio on the cross-trainer

Overall Impression

legs are killing me :(
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