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Old 05-25-2006, 02:54 AM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Default Great Exercise Descriptions

Great Exercise Descriptions

Great website that shows detailed execution for a lot of different exercises.

Click Here

Here's a hot chick doing Bulgarian Split Squats

It takes a little while to let it download so if it's blank, just give it time.

Here's another Exercise Directory that has most of the lifts covered and how to do them correctly...



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Contributed by BradG:

Woulda been nice if they showed how to do the exercises. Or did I miss that?

Here is another site that shows stick-figure .gifs how to do the exercises. The nice thing about this is that all the lifts are on one page and you just mouse over them:

Training Station Exercises
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Last edited by Darkhorse; 12-18-2006 at 09:35 AM.
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