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Old 05-25-2006, 05:21 PM
Andrew87 Andrew87 is offline
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Join Date: Apr 2006
Posts: 189
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Well to be honost from my experience as a fat ass ill share how i feel with it. I have been working out for a month and a half now. i was 248 i am now 232.
Im also only 5'8 I dont do much cardio all though once this cold passes which means monday im starting HIIT. Anyways ive lost weight slowly but im deffintly gaining muscle mass. To me i dont give a crap how fast i burn the fat because in the end i rather just be a big monster of muscle but thats just me. But anyways my point being is if you wanna get big on muscle and lose the fat just work out and let it burn itself off rather then doing to much cardio and killing your muscles.
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