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Originally Posted by sleeper
I would also recommend hanging with a guy that has been hitting the iron for a few years.
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That's kinda like winning the lotto. All the guys at my gym still think a six day split is the best way to gain mass.. LOL, I asked one guy I know whose legs look like your avatar how he got so cut up..I fell for the bait, cause he laughs and says he pins himself aod and eats only lean meat and veggies!
