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Old 05-26-2006, 01:32 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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No contest. Rock bottom or A2G as we like to refer to them is the only way to go. Do it. You'll be happy you did. But definitely lower the weight. You also might have to experiment with/adjust your stance and definitely lower the weight.

And your knees will thank you. Oh. Since your just starting them, once you get as low as you can, and hopefully that will mean your hams are in full contact with your calves, don't let your knees bounce at the bottom. If you can't control it all the way down, lighten the weight.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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