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Im new to this
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05-26-2006, 01:49 PM
Frontline
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Lightweight
Frontline's Stats
Height: 5'11
Weight: 200 lbs
BF %: Test
Bench: Test
Squat: Test
Deadlift: Test
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Welcome to the site bro.
Everything 0311 said about you running at a caloric deficit sounds right with your military training. Follow what he said above and try to get some extra meals/calories in somewhere and this should help alot.
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