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Question on Milk
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05-26-2006, 02:30 PM
Frontline
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Height: 5'11
Weight: 200 lbs
BF %: Test
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Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Just go buy yourself a tub of casein protein powder, thats the type of protein found in your milk. Just be aware that it is digested slower than whey protein so its not your best choice for a PWO shake.
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