Hey troops,
I think the guys in Mens Health and the like are into busting hump on
arms and chest and training their abs like crazy. I always notice they rarely show thier legs or wear those shorts that bag down to their knees. I have no qualm about looking like that. I say, if it makes you feel good about yourself then do it. For myself and all us old salts, I like big solid legs and a wide back with funky traps but that is for me. I'de say most of those guys weigh about 185 to 200lbs. Now once you start rocking heavy squats and putting some mass on your legs and back your are gonning to naturaly head up to 220 or so. That is the biggest difference I see with the madel guys and the hard core lifters, not saying the model guys don't lift serious just a different objective.