Grappling Competition Training
So as you may or may not know I will be competing on June 17 in most likely the GI and No-GI grappling tournaments.
Today’s class was awesome. We had to grapple a new guy ever 30 seconds without a break. Man I was pumped and my strength played a big role in staying in the game and taking people out. We had 8 guys in the class so it was 7 rounds. I thought I was going to puke. I've never done cardio like that before. It was amazing.
I didn't get a chance to do cardio this morning but I think tonight made up for it.
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