I guess i should have specified, I'm not doing regular smith squats. I do smith squats with both feet out in front, dropping down into a deep sitting position, then back up.

Its almost like a hack, but i feel like it hits the quads harder.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.