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sdt19 · 06-05-2006, 01:44 PM

i was very unaware of that flaw in my program...and I cannot change my wed and friday workouts because they are a part of a set routine i have to do with my hockey team. I really do not want to get TOO big, which i guess is knid of odd in some peoples' opinions but i want to be cut. I guess though that i have to have muscle to be able to "show it' i guess. The muscle's i really want to get really well are abs, chest, and bi's. I know this sounds like im a complete idiot who basically wants a cover model's body. But i guess to be honest I want toget as close to that as possible. From my stats above. I'd like to get my waist to around 31in. Chest to like 40in. Bi's to maybe 14 or 15in. Any suggestions on what my saturday workout should be? and is doing chest a second day during the week unnecessary??