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Old 06-05-2006, 04:06 PM
Amped Amped is offline
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Join Date: Apr 2006
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I agree that avoiding behind the neck presses is a good idea. It places way too much stress on the rotator cuff and shoulder joint in general as well as stressing the cervical spine. You can get the same benefits of the exercise without doing behind the neck presses. Overall, it is definitely not worth the risk.

TM
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