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06-06-2006, 07:10 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
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Originally Posted by hrdgain81
I'm still trying to figure out what he is talking about with the low box depth push ups.
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Got'cha covered
http://exrx.net/Plyometrics/DepthPushUp.html
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