Thread: According to this i'm pretty much screwed
View Single Post
 
Old 06-06-2006, 08:24 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default
Quote:
Originally Posted by hrdgain81
http://www.mindandmuscle.net/mindand...D=41&pageNum=1

i wonder if i should not implement the plyometrics either?
If you really want to do them, only do the leg ones.
Reply With Quote