yeah i'm 17 years old...
and yes I eat Ice cream everyday other than that i pretty much eat healthy no soda, fast food or other crap.

I will try to get into some brown rice ... but my family mostly eats white rice ...
However what Eric was saying also makes sense... I could eat a plate of brown rice but i will be flippin full for like 4 hours ... where as with white rice i can eat like 1.5 plates and still drink milk and eat a protein bar or something like 1 hour later...

And I've read alot of the stuff on bulking but I just don't think I could possibly eat that much food ... like 8 egg whites... i would just throw all that up if i tried.