My grip is usually about the same, but my form has to be off. I think i push with the delts at the top too much. This is prob. why i havent seen much strength/size increase in my chest.

I recently started getting this strange pain in my left pec through my bi. when i twist or strech a certain way its like a shooting pain through the both of them. its definately time to take a break ... atleast it wont stop me from doing cardio, I can get big later ... i'm concentrating on dropping fat now anyway.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.