Grappling tournament coming soon and...
..need to lose a little more weight.
Ok It was suggested to me, (I was told), that I should Grapple in the 205lbs weight class. So what does this mean. I have to lose an additional 6 or so pounds for next week. So, and I don't like doing this because I don't want to be in jeopardy of losing muscle. Next week I'm dropping 350-450 cals. and adding 5 mins to every cardio session. After that I will start incorporating a carb up day since my cal. intake will be below 2700. My competition weigh-ins are 8:00am so Next Friday night I'll be in a sauna cutting water weight.
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