Full Body Workouts
Man that sounds like some kind of Ellington Darden 1980s Nuatilus madness. I cant imagine anyone but newbees growing off this stuff. By the time you would finish your squats you would be huffing and puffing so bad that eveything else afterwords would suffer.
I think maybe cutting it into push and pull would make more sense.
Please tell me how anyone but a newbe could get mass on a full body workout?