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Originally Posted by Mikey05
I would be either walking or using a stationary bike, won't that work out my lower body too much? Your supposed to let each muscle group rest for 48 hours right?
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Doing only 20 minutes of cardio in between workout days are fine. Cardio is a different entity than weight training. If anything, the cardio will lubricate your joints and walking will speed up your recovery time to a small degree.