Sleeper, that workout sucks for anyone NATURAL. What's so hard about this?
Go back to bodybuilding.com or whatever HIT site you're from because you cannot simply prove ANY OF YOUR ARGUEMENTS...Nothing beyond "Wow, you cut and paste alot." How old are you again??
All I ask is any proof aside from either heresay or I heard from my mother's sister's boyfriend's uncle.. Or my new favorite, "You cut and paste alot so that means I'm right"