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Old 06-09-2006, 04:57 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by sdt19
Meal 1


Meal 2
-2 can tuna
-2T miracle whip free
you want to be careful about the amount of can tuna you eat because of the mercury levels. Eating can tuna every day is not good. and you're eating too much Whey. You need to eat more whole foods, chicken/steak/pork/fresh fish, pork.
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