Man, the one thread I don't read ends up being pretty funny...
Yeah, I've done 5x5 and DFHT(upper/lower) and I got better results from 5x5.

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Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal