Thread: Full Body Workouts madness or sanity
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Old 06-09-2006, 04:15 PM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by ChinPieceDave667
Man, the one thread I don't read ends up being pretty funny...
Yeah, I've done 5x5 and DFHT(upper/lower) and I got better results from 5x5.
Just to be thorough Dave, you're referring to the 5x5 that has THREE FULL BODY workouts a week.. Not the one that rides the supercompensation wave (like Sleeper likes)
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