Haven't posted in awhile. Day3 (legs)almost kicked my ass but I got through it though now day 5 they are still sore. Day4 was just a rest day and today I woke up extra early before work to get in my workout.It was shoulders and traps which I have not done in a few weeks now. Reason being after every workout my right hsoulder would kill me. So far its not hurting which im pleased about.

So far I'm happy with this cycle. Any results right now are probably in my mind, but im optimistic about this. I am finding it hard to eat though every 2-2.1/2 hours I try getting a meal in and its hard.